Do you experience food and eating as a place of struggle or pain?
You feel successful and fulfilled in other parts of your life, leaving you to wonder...
Why is food so difficult?
You believe in an approach to health that tends to your whole body-mind, yet...
You sense a lack in this area—a place of disconnect.
You know you want to eat healthier, be healthier, and feel at home in your body.
Maybe it seems like you’re fighting yourself in an effort to lose or maintain weight.
Perhaps you "just" want to eat healthy…or change your patterns around food and eating—but don’t know how.
You may be using food—whether too much or too little—in an effort to fill some void…or soothe some wound.
All the diet hype is a turn-off. And you’ve got concerns about how “healthy eating” will fit into your current lifestyle.
You long to look and feel better—and sense there must be a better way.
There is a better way. And you're in the right place.
Alchemist Eating leverages the alchemy of holistic medicine, primal eating principles and mindfulness to help people just like you.
I've helped hundreds of people change their relationship with food...often as a doorway to bigger shifts.