"My attraction to investigating this new way of eating and living was witnessing Dana’s lifestyle, energy and vitality. It’s quite apparent that whatever she’s doing is working physically and mentally. My three main objectives were to: improve digestion, clear up my skin, and find inspiration and creativity in the kitchen. All of my intentions have been met and then some.
I anticipated the paleo-primal lifestyle to be one of restriction, discipline and self-control. I felt like I was about to embark on some new fad diet. I procrastinated in setting up a consultation for some time. It was actually the testimonials of my yoga students (also clients of Dana) that made me pull the trigger.
After consulting with Dana, I was pleasantly surprised at the ease of adjusting to this new way of eating and preparing food. I love the way I feel eating this way. I do have better digestion. Far better! My skin looks the best it has ever looked. I’m FULL and satiated all day. I no longer find myself snacking in between meals. I thought the battle with sugar could only be won through willpower. The fullness I feel from eating the right fats has stopped the cravings for sugar altogether."