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Get weekly support for simple eating and living.


Sign-up comes with a free ebook sharing 7 steps for finding ease and pleasure in eating an abundance of real food. (Also includes a meal plan and grocery list!)


What's your next healing step?



Consider long-distance support.

When it comes to healthy eating and living, it can be difficult to wade through all the advice out there. For those ready to commit to a simpler, more nourishing life, I offer two avenues for personalized support and accountability.

The Foundation

Want to eat and live in a way that’s healthy, delicious…and uncomplicated? Want clear, doable steps for getting started (and sticking with) healthy eating and living? Seeking a holistic, intuitive approach to changing your relationship with food?

In The Foundation, we will re-design your diet and daily routines, crafting clear steps that support expression of your fullest, most vital self.

Click here for details.

The Deep Dive

Feel like you’re fighting yourself and your body? The Deep Dive jumps into the work of unraveling unhelpful mindsets and patterns.

This intensive offers mindfulness-based and practical steps for making your body your ally. It is perfect for exploring overeating, emotional eating, eating addiction and eating disorders.

Click here for details.

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Or perhaps a taste?

Try my Sugar Addiction ebook.

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Overcoming sugar addiction is so hard! And it's totally possible.

This guide offers 5 healing steps (and is helpful for changing other habits or addictions too).

It also gives a sense of what working with me looks like and comes with information on next steps, in case you're craving deeper work.

$7 USD

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What are you really craving?



So long as we’re a match, I’m open to possibilities!

As Alchemist Eating grows, I look forward to new connections and collaborations.

Contact me to start the conversation!

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