WANT FREE STUFF?
Get weekly support for simple eating and living.
Sign-up comes with a free ebook sharing 7 steps for finding ease and pleasure in eating an abundance of real food. (Also includes a meal plan and grocery list!)
When it comes to eating healthy and living a simpler, more nourishing life, knowing what you need can be tricky. Plus, even if you know what you need, follow-through can be super-tough.
I offer skilled, caring support on both counts: figuring out what you need...and helping you get where you want to be.
Three-month Support Package – $450
Your support package includes a 30-minute call each month + weekly email check-ins, feedback and homework. It may also include prescription of medicinal herbs and supplements.
Contact me to schedule or learn more.
Overcoming sugar addiction is so hard! And it's totally possible.
This guide offers 5 healing steps (and is helpful for changing other habits or addictions too).
It also gives a sense of what working with me looks like and comes with information on next steps, in case you're craving deeper work.