A heart-felt thank you for making a little space for me in your inbox!

I’ll honour that space by not taking too much of it. In general, you can expect one email a week. A few times a year, there might be two. 



As promised, here’s your copy of Primal Eating with Ease.

I hope you find it a source of support in creating a simple, nourishing way of eating.

Click here for your ebook.




What now?

If you’d like extra support in eating healthy and feeling better, you might consider working with me one-on-one, whether in-person or by phone and email. Contact me to schedule or learn more. 

Also check out my blog, which is full of actionable tips on eating, medicine and minimalism.


With steadiness & ease,