What do you want less (& more) of?

I’m not so into New Year’s resolutions. But I do find myself checking in, as January nears, and asking...


What do I want less of next year? What do I want more of?

  Photo by Sweta Meininger, Unsplash

Photo by Sweta Meininger, Unsplash

I want less...

  • rushing
  • multi-tasking
  • distraction

I want more...

  • sleep
  • touch
  • connection

I don't expect any of this to be terribly hard – the less or the more. Okay, maybe more sleep will be hard! But the rest will just take returning, again and again, to my wish list. Then doing the next healing step...and doing it again. 


When your whole being craves a thing, seeking it out isn’t a struggle.

  Photo by Joanna Kosinska, Unsplash

Photo by Joanna Kosinska, Unsplash

And you?

What do you want less of in the coming year? What do you want more of?

I’d love to hear what’s on your wish list!


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