What's it okay to be alone with?

What’s it okay to be alone – and even lonely – with? As an introvert, I love alone time, solitude, deep quiet. Even loneliness seems sometimes needed.

Too much talking, too much noise, too much stuff – they make me claustrophobic, uneasy, unable to listen as closely or as deeply. Unable to touch into what’s really there, under the surface of things.

But I love connection too. And cherish my connections with others.


Alone time feeds those connections – helping me touch into and connect from my heart.

Photo by Bobbi Barbarich

And you?

  • What’s it okay to be alone with?
  • What waits in that space for you?
  • Is it comfortable…or not so much?

I'd love for you to share in the comments!


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