The other night at yoga, our teacher shared a beautiful place of practice:
Between stimulus and response there is a space.
In that space is our power to choose our response.
In our response lies our growth and our freedom.”
— Viktor E. Frankl
Seeing this space expands our sphere of awareness.
Our sphere of choice. Our capacity for change.
For me, this practice is worthy of a lifetime.
Where can you find – and make – space today?
- Whether in your schedule, surrounds, relationships, heart, mind…or someplace else.
- Whether for you, someone else, your work, your passion…or something wholly different.
- Where’s space – and spaciousness – most needed?
What choice awaits there, in the place of pause?
I’d love to hear your thoughts. Please share, if you’d like!
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